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祛皱,从早预防开始!

祛皱,从早预防开始!

So, yeah, I got one year older last month. But does that mean I don't feel super young at heart--despite that my number in years continues to creep up? No! In fact, my emotional age is only 26.9 (find out what yours is here!). That said, I still need to take fantastic care of my very sensitive, please-remain-supple-forever-skin. So I returned to Catherine Raubiet, National Training Director for Lierac Paris in the US, to ask her how I can stay wrinkle-free for life. She weighed in on the best tools for keeping skin gorgeous and glowing in your 20s, 30s, 40s, and beyond!

  是的,上个月后我又老了一岁。但是,虽然我的年龄还在增长,难道那就意味着,心理上,我就不会觉得自己非常年轻了吗?不是的,其实,我的心理年龄只有26.9岁呢(

看看你的心理年龄是多大)。那意味着我还得要好好保养我那敏感的皮肤,我还想让它永远都有弹性呢。所以,我又去了凯瑟琳·罗贝尔特那里,她是一位法国丽蕾克化妆品公司驻美国的车家级调理师,我向她询问,自己怎样才能永远不受皱纹的困扰呢。她告诉我一些,在二十岁,三十岁,四十岁以及年龄更大的时候能够保持皮肤完美与亮丽的好方法与化妆品。

Q: What would you recommend to ladies that are in their 20s, 30s, 40s and 50s? When do you start using anti-wrinkle creams and do you need to begin super early as a preventative measure?

  问:对于二十几岁,三十几岁,四十几岁或五十岁的女人来说,你有什么建议对她们说呢?你什么时候开始用防祛皱乳膏以及你会在很早的时候就开始用这些东西,当作是预防措施吗?

Catherine: Prevention is the best way to keep skin smooth and ageless.

  凯瑟琳:提早预防是保持皮肤光滑最好的方法,它会让人猜不出你的年龄。

In your 20s...I recommend using products with vitamins A, C, and E for antioxidant defense, sunscreen and an eye cream that treats your individual concern (puffiness, dark circles).

  对于二十多岁的女性来说,我建议她们使用含有维生素A,C,以及E的抗衰老剂,遮光剂以及那些符合你自己情况的眼霜(眼睛肿,眼圈黑)。

In your 30s...it's all about keeping skin smooth and treating the first signs of wrinkles. Use products proven to be effective in treating and preventing them and incorporate a serum into your regimen. I love Lierac's Deridium Serum which has a high concentration of botanicals to firm and tone skin.

  对于三十多岁的女性来说,你所要做的就是让皮肤保持平滑,对于出现的那些皱纹要好好处理。在预防与对待皱纹时,用那些普遍认为有效的产品,以及在你的祛皱过程中,让蛋清贯穿其中。我喜欢用丽蕾克牌的Deridium蛋清,它含有很高的植物萃取物,能够紧致皮肤,让皮肤更有光泽。

小知识

  乳清含氨基酸量最高,能够提供给人体所需的大部分氨基酸。

In your 40s...the goal is to smooth skin and increase collagen production to firm and lift. Incorporate an anti-aging firming neck cream to ensure your neck appears youthful. Frequently people forget the importance of using a neck cream until the damage is done.

  对于四十多岁的女性来说,你的目标就是要使皮肤光滑,增加体内胺基酸的分泌量,让皮肤更加紧致上扬。用抗衰老的颈部紧致乳膏,这样能让你的脖子看起来更年轻。人们经常会忘记使用颈部乳膏的重要性,到意识到时,又已经来不及了。

In your 50s...treat skin with products formulated to prevent hormonal skin aging which includes skin sagging, brown spots and dehydration.

  对于五十多岁的女性来说,要用那些特别配方的化妆品来防止由荷尔蒙问题产生的的皮肤老化问题,其中包括皮肤松驰下垂,有褐斑以及缺水。

Here's to hoping even more antiaging breakthroughs are on the horizon. Until then, I'll be testing out SELF's 4-week, no-fail skin perfecting plan--with high hopes!

  最后,希望在抗皱方面还会有更多的突破。到那时,我会满怀希望地参加SELF长达四周,绝对有效的完美皮肤计划。

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