妈妈带女儿做瑜伽

瑜伽是一项可以让你放松身心的运动，如果你也有一个小女孩，那么也可以跟着照片中的母女一样一起来做哈

Upward Bow Pose or Urdhva Dhanurasana

Extended Leg Headstand Pose or Utthita Pada Sirsasana

Bow Pose or Dhanurasana

Cute Utthita Pada Sirsasana

The Double Upside Down Pun

A Perfect Balancing Act

Downward Facing Adho Mukha Svanasana

Impeccable Pair of Back Bends

Now, that’s a Strong Head Stand

A Koundinyasana Making Room for A Tight Hug

A Calming Stretch And a Twin Smile gives a Perfect Picture

Giving Power To Her Growing Girl

A Pleasing Sight of Mom and Daughter Working On Seated Forward Bends

Try Try Again

And to Finish, Another Athletic Daughter Joins In The Yoga Family Adepts

A Beautiful Yoga Pose With Equally Beautiful Hug