我们需要自助精神

生活中我们的孤独

并非缺朋少友

而是心中的迷茫与彷徨

忘了自己来自何方

不知该去何处

我们的痛苦

并非只是珍爱的人与物不在了

而是灵魂深处缺了宁静

在浮躁中不知不觉

拆卸了自己的信念支撑

我们所需要的

其实并非别人的怜悯或关怀

而是一种乐观豁达

涵养升华的自助精神

---加措活佛

Our loneliness in life doesn't originate from lack of friends, but from the confusion and anxiety, forgetting where we are coming from and where we are heading for. Our pain doesn't come from the loss of cherished ones but from lack of inner peace in soul, which have shattered our faith support. What we really need is not the sympathy or caring from others, but a kind optimistic, open-minded self-assistance spirit, which sublime our virtues over time.

Jia Cuo Rinpoche