“仰卧起坐”英文怎么说?

仰卧起坐: sit-up

1.Sit-ups are a very useful exercise when someone wants to strengthen their abdominal muscles.

如果想练腹肌，那么仰卧起坐就非常有帮助哦。

abdominal： 腹部的

abdominal muscles： 腹部肌肉

2.A common misconception is that doing a lot of sit-ups everyday will definitely lead to a six-pack.

每天仰卧起坐就能一定练出六块腹肌，这是大家普遍存在的误解。

misconception： 误解，错觉

six-pack：六块腹肌;腹肌非常漂亮

双语对话

A. Becky, this is so unfair! I've been doing 300 sit-ups everyday, but my abs have barely changed at all.

我说Becky，这不公平，每天都做300个仰卧起坐，但是我的腹部这里还是一点没有变化。

B. That's because it takes more than just sit-ups, Holly. You'd better pay attention to your diet as well.

因为不单单只做仰卧起坐呀，Holly，你还要注意饮食呢。

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