1--Condoms are very useful when water is needed to be stored, but no specific containers are around. If you ever need to take water somewhere, use a condom - it could be instrumental in camping. Not to mention, you can also light up a fire with it.
当需要储存水时，避孕套非常有用，但是没有特定的容器。如果你在某个地方需要带水，请使用安全套——它在露营时可能很有用。更不用说，你还可以用它来生火。
2--If you ever get stabbed, do not pull out the object. Pulling out will increase blood loss possibility, so it’s way safer to keep it in the same place until professionals can take care of it.
如果你被刺伤了，不要把它拔出来。拔除会增加失血的可能性，所以在专业人员能够处理之前，将它放在相同的地方会更安全。
3-- It is almost mandatory to have the strongest antihistamines with you when traveling to new places. Nearly 24% of people above 40 years old are not aware of all of their allergies, which can easily appear in new places.
当你去一个新的地方旅行时，随身携带最强的抗组胺剂几乎是强制性的。在40岁以上的人群中，有近24%的人不知道自己的过敏情况，过敏很容易出现在新的地方。
4. Aspirin can prevent or delay potentially fatal blood clots. If ever feel symptoms of a heart attack, chew half strength aspirin pill. Studies show that chewing gives an effect 12 minutes sooner than swallowing the whole tablet.
阿司匹林可以预防或延缓潜在的致命血栓。如果有心脏病发作的症状，嚼半强力阿司匹林。研究表明，咀嚼比吞下整片药丸早12分钟产生效果。（此处请咨询医生）
5. Aspirin can prevent cancer too. In 2016, the US Preventative Services Task Force recommended people from 50 to around 60 years old to take low-dose aspirin to prevent bowel cancer and cardiovascular disease. I personally never recommend trying this without a doctor’s consultation, but I heard that works!
阿司匹林还可以预防癌症。2016年，美国预防服务工作组建议50岁至60岁左右的人服用小剂量阿司匹林，以预防肠癌和心血管疾病。我个人从不建议在没有医生咨询的情况下尝试这个方法，但我听说它有效!（仅代表笔者意见）
5. Over 50% of deaths in a fire are being caused by smoke inhalation. If you ever get in the fire, get as low as possible and try to protect your nose and mouth.
火灾中超过50%的死亡是吸入烟雾造成的。如果你掉进了火里，尽量躲得低些，尽量保护你的鼻子和嘴巴。
6. According to the World Health Organization, almost 90% of people diagnosed with diabetes have type 2. Type 2 diabetes causes around 1.5 million deaths a year, an almost same number (1.4 million) is being diagnosed in United States every year. Apparently type 2 diabetes became reversible with personalized diets. Over 10,000 people this year have reduced their insulin intakes twice or even reversed diabetes only with meal plans. MyDiabetes can actually make diabetes easier and save you!
根据世界卫生组织的数据，几乎90%的糖尿病患者都是ii型糖尿病。2型糖尿病每年导致约150万人死亡，美国每年确诊的2型糖尿病患者人数几乎相同(140万)。显然，个性化饮食可以逆转2型糖尿病。今年有超过1万人仅仅通过饮食计划就减少了两次胰岛素摄入量，甚至逆转了糖尿病。
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