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四个原因拖延了时间

拖延时间就如同杀手一般,抹杀了你最珍贵也是最有限的资源——时间。

You can always get more money, but you can’t get more time, so it’s of crucial importance that you protect your time with everything that you are.  Your time is your life!

你可以随时挣到更多的钱,但是,你不可能得到更多的时间。所以,在每件事上珍惜好你的时间是至关重要的事。时间即生命。

I’ve never met a successful person who didn’t value their time, and I’ve never met an unsuccessful person who did.

目前为止我所见的成功人士都是珍惜时间的,还从未见过哪个浪费时间的人成功过。

Today I want to talk about the four reasons people waste time, the four reasons you procrastinate.

今天,我来探讨一下时间被浪费的四个原因,就是这四个原因导致你的时间被拖延浪费。

The 4 Reasons You Procrastinate:

四种原因浪费时间

1. Fear of Failure
“He who fears being conquered is sure of defeat” – Napoleon Bonaparte

1,惧怕失败

害怕被征服的人注定会失败。——拿破仑波拿巴

Sven Goran Eriksson said “The greatest barrier to success is the fear of failure,” and because we fear failing, we procrastinate.  We don’t want to fail, we’re scared of failure!

埃克森说:“成功最大的障碍就是对失败的恐惧。”因为我们害怕失败,所以,我们犹豫。我们不想失败,我们只是害怕失败。

Because we don’t want to speed up the “failing process” we subconsciously desire procrastination because it postpones and/or eliminates failure.

没有人想加快“失败的进程”,所以我们下意识的会拖延时间,因为这样可以延迟或避免失败。

But failure is okay, it’s inevitable, and it’s necessary. 

但是,失败正常的,是不可避免的,而且是必然的。

You are going to fail; failure is the path to success.  However, when you fail, be sure to fail forward!  Les Brown said, “If you fall down, try to fall on your back, because if you can look up, you can get up.”

准备好失败,因为失败是成功的必经之路。但是,失败的时候一定要继续向前走,莱斯布朗说过:“如果你倒下了,一定要脸朝上,因为这样你能向上看,也就可以重新站起来。”

Don’t fear failure because failure is necessary for progress.

不要惧怕失败,因为想要取得进步失败是必不可少的。

2. Lack of Self-Discipline

2.  缺乏自律

“In reading the lives of great men, I found that the first victory they won was over themselves…self-discipline with all of them came first.” – Harry S. Truman

“通读伟人们的一生,我发现他们第一次成功都是战胜了他们自己,他们先学会了自律“——哈利 杜鲁门。

Do you have self-discipline?  You need enough self-discipline to setup the habits that will move you beyond procrastination in to progress.  Self-discipline isn’t omnipotent, it won’t solve every problem, but it will put you on the right track until your habits take over.

你能做到自律吗?你需要足够的自我约束来养成良好的习惯,这种习惯可以使你在走向成功的道路上抓住时间。自律不是全能的,不可能解决所有问题,但是,它可以引导你沿着正确的道路,直至养成一种习惯。

To change your life, you have to change your habits. 

要想改变生活,必须先改变习惯。

If you want to accomplish something you have yet to accomplish, it will take a new habit to get you there.  Mike Murdock said, “Your habits will take you further than your desires.”  So muster up enough self-discipline to create the right habits, and procrastination will disappear.

如果想实现目前为止没有做到的事,你不得不养成一个新的习惯。迈克默多克说过:“习惯比渴望能带你走的更远。”做到足够的自律以养成良好的习惯,这样就可抓紧每一分时间。

3. Perfection Paralysis

3.抛弃完美观念

“Finality is death.  Perfection is finality.  Nothing is perfect.  There are lumps in it.” – James Stephens

“完美即结束,结束即死亡,所以,没有完美无缺,他们是没有固定的界限的。”——詹姆斯斯蒂芬

Instead of ready, aim, fire, we must adopt the mentality of ready, fire, aim in order to move from procrastinatioprogress.  Nothing is ever going to be perfect! If you wait for the perfect moment to do something, it will never get done.  Go ahead and do it now, make mistakes, learn from your mistakes and get better.

准备,瞄准,出击,我们要在精神上完成这些步骤,这样就可以避免浪费时间,走向成功。世界上永远没有完美的时刻。所以,如果你想等着完美的时刻再着手做,永远不会成功。现在就转头去做,从错误中学会经验,然后做得更好。

You want things to be “great,” but save absolute perfection for the procrastinators, not you!

想要把每件事变得“伟大”,但是,却在等待绝对完美的中浪费了时间,你是这样吗?

4. Fear of Success

4.害怕成功

“Procrastination is the fear of success.” – Dennis Waitley

“拖延是惧怕成功。”——丹尼斯维特利

Perhaps Dennis Waitley said it best, he said, “People procrastinate because they are afraid of the success that they know will result if they move ahead now.  Because success is heavy, carries a responsibility with it, it is much easier to procrastinate and live on the ‘someday I’ll’ philosophy.”

也许丹尼斯维特利最好的诠释了这一点,他说过:“人们磨蹭时间是惧怕成功,他们知道他们的努力会取得成功。而成功是沉重的,伴随之而来的是一种责任。拖延时间,生活在‘有一天我会成功’的人生哲学中,会更轻松。

Success carries with it a heavy burden, it carries much responsibility.  To whom much is given, much is required.

取得成功的同时,也带来了沉重的负担和更重的责任,对这些人来说他们得到很多,但也需要付出更多。

Consciously you may not consider the burden of success, but subconsciously you know it exists, and so you avoid progress.  You procrastinate.

人们也许不会有意识的考虑成功带来的重担,但是潜意识里会知道它是存在的,所以会逃避,即拖延时间。

Today I want to tell you that you don’t have to fear success consciously or subconsciously.  Say with me: “I’m ready for success, I’m ready for all that it brings, I can handle success!
Say this every time a negative thought comes to you, and soon you will move from procrastination to progress, and from progress to success.

今天我想说的是:没有必要惧怕成功,无论是有意识的还是无意识的。和我一起说:“我准备好了取得成功,准备好了接受随之而来的一切,我可以掌控它。

每次当消极思想出现在脑海的时候,想想这句话,你会很快转变思想,继续向前,走向成功。

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