As far as being a danger to yourself is concerned, however, the islands of the Caribbean tend to have the lowest suicide rates.
然而，就对你自己的危险而言，加勒比群岛的自杀率往往最低。
With Saint Vincent and the Grenadines, the Bahamas, Jamaica, Grenada, Barbados,and especially Antigua and Barbuda having the lowest in the world.
圣文森特和格林纳丁斯、巴哈马、牙买加、格林纳达、巴巴多斯均是如此，安提瓜和巴布达的自杀率全球最低。
If dying from disease is what you're most terrified by however,then you should know that these 10 countries are,where you're odds of death from a non-communicable disease are the lowest.
然而，如果你最害怕死于疾病，那么你应该知道这10个国家，在这里，死于非传染性疾病的几率最低。
Switzerland, Japan and Iceland are all equally safe in this regard.
在这方面，瑞士、日本和冰岛都一样安全。
But Iceland excels in one more final category.
但冰岛在安全方面更胜一筹。
The Global Peace Index ranks every country in the world, every year,from least safe, to most safe.
全球和平指数每年都会对世界上每个国家进行排名，从最危险的国家到最安全的国家。
And this year in 2017,they' ve awarded the title of the safest country on Earth to none other than Iceland.
今年，也就是2017年，他们把“地球上最安全国家”的称号授予了冰岛。
You may have noticed that Iceland has absolutely excelled in nearly all of these categories.
你可能已经注意到，冰岛几乎在所有这些方面都做得非常好。
Since it placed in the Top 10 for lowest risk of dying from a non-communicable disease,the happiest countries in the world, lowest risk of being a natural disaster victim,lowest amount of air pollution, highest life-expectancy, freedom of the press and overall safest countries in the world.
世界上最幸福的国家，死于非传染性疾病风险最低的国家，自然灾害风险最低的国家，空气污染程度最低的国家，居民寿命最长的国家,新闻自由以及世界上最安全的国家，在这些方面，冰岛均排名前十。
In addition, Iceland has had a total of one person killed in any military conflicts in the last nearly 500 years!
此外，在过去近500年的所有军事冲突中，冰岛一共只有一人死亡!
And it was during an argument over fishing rights with the United Kingdom in the 1970s.
此人死于20世纪70年代冰岛与英国关于捕鱼权的争论期间。
Police violence is also incredibly rare,since Ieelandic police have only ever claimed the life of one person in the entire country's modern history.
警察暴力也非常罕见，因为，在整个冰岛现代史上，冰岛警察只杀过一一个人。
So the case is very strong for Iceland, being the safest place to live out your life in the entire world.
因此，冰岛成为世界上最安全的生存之地，上述情况为此提供有力支撑。
But other places that scored highly in all of these categories that would make for a good secondary alternative safe place,are Switzerland, Denmark, Norway, Sweden,Finland, Spain, Monaco,Austria,Singapore,Brunei, Japan, Australia, NewZealand and Canada.
但是，在所有这些方面都得分很高的其他国家将是安全地的第二佳选，即瑞士、丹麦、挪威、瑞典、芬兰、西班牙、摩纳哥、奥地利、新加坡、文莱、日本、澳大利亚、新西兰和加拿大。
But if you're like me,then the safest place you'll look forward to going to every night is your own bed.
但是如果你和我一样, 那么你每晚期待去的最安全的地方就是你自己的床。
You will spend one third of your entire lifetime sleeping.
毕竟一生中，三分之一的时间你都在睡觉。
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