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[Concept]
As the name suggests, for the bran of the pillow filler.
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[Introduction] Bran
Bran Bran common name, is the grain of the hull, such as rice, millet, wheat, beans, flax hull, the bran into the medicinal, also known as bran bran, there are other kaoliang, millet, sorghum bran skin.
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Effect] [Bran
[Nerves]
With Anshen role for the treatment of insomnia bran, multi-fingered bran bran, the bran bran is generally used in the endothelium, Chinese medicine called "pestle head chaff", or "Valley white." Bran contains large amounts of vitamins and trace elements, the human body have a good tonic effect.
[Consumption]
Bran as a food, but to save the hungry in the famine era played a role in modern society, people no longer value this looks rough, and taste Nan Yan things. Bran's health and medicinal.
[Health]
Bran and corn sex, power and superior to m with m, complement rather than stagnation, warm but not dry, is an ideal tonic. Regular consumption of bran, can enhance the body's immune function, both disease prevention and fitness, but also the treatment of insomnia and improve sleep quality.
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【Article is excerpted from: Baidu Encyclopedia】
【Network reprint / Just reference】
【Translation is by Goolge】
