Sometimes we get so busy and caught up in daily life that we forget to be grateful . We expect everyone to do their share without being asked . The only time anyone hears anything is when a chore has not been completed .
有时，我们过于繁忙，忙于芜杂的生活琐事，连感激都忘记了。我们期望每个人都能够自觉地尽职尽责，在这个时间每个人所能听到的就是做完活。
This attitude , over the long haul , will develop very resentful and uncooperative family members . When life is good , gratitude is easy . It becomes more challenging to be grateful when we are experiencing hard times .
这种态度，日积月累，在家人之间就会发展为抱怨和不和。生活安稳的时候，表达感激就会很简单。但是，当我们面对艰辛的生活时，表达感激就很难了。
Financial hardship , long - term illness , the death of a loved one and marital strife can all be trying and difficult .
经济困难，长期疾病，亲人过世和婚姻纠纷这些都可能让人心烦，给生活带来困难。
It is hard to find anything to be grateful for . But while pain is inevitable , suffering is optional . We have a choice in how we view our circumstances .
这时候，甚至连找一个感激的理由都很难。虽然痛苦无法避免，但我们有权选择是否接受痛苦，有权选择我们该如何看待我们周围的环境。
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