健康生活.放飞身心.时尚活力!爱生活 爱瑜伽 爱摄影.
“Yoga Synergy’s style is a unique fusion of Eastern tradition and Western science.” ——“瑜伽Synergy的风格是东方的传统和西方科学的独特融合。”
What I value about yoga is its ability toenrich your life in the present moment by enhancing connections. On a physicallevel, I use yoga to lovingly encourage the circulation of energy andconsciousness throughout my body. This makes me feel more whole and enables meto be in greater harmony with everything around me. I think that if everyonetook responsibility for developing themselves in this way we would all bebetter people and the world would be a better place.
I became a yoga teacher because I derivedso much reward from my own yoga practice – physically, physiologically,mentally and emotionally – and I wanted to share this experience with as manypeople as possible.
What makes Yoga Synergy unique is the way Bianca(Machliss) and I have woven together the benefits of traditional yoga, scienceand physiotherapy. We both started by studying science, learning how to becreative yet results-driven and objective. Then we immersed ourselves in yogaand studied and travelled extensively in India, which accentuated the spiritualside of our practice. We became established yoga teachers, each in our owntime. Then – armed with the knowledge of how students learn and respond – wereturned to university to study the human body and become qualifiedphysiotherapists. The result is that Yoga Synergy’s style is a unique fusion ofEastern tradition and Western science. For our students, that means practical,effective and safe traditional yoga, designed specifically for the modern body.
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